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Beginner Movement:

Description

Explore low impact movement and motion through fun exercises that combine body and brain activities.  This is a slow paced exercise class suitable for individuals who need 1:1 modeling or hand over hand support to follow simple movements. 





Classes

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High Street Baptist Church
Utility Gym
12 - &up Shifflet 5/31 - 6/28 Th 02:30 PM - 03:30 PM $56.00 View 2